Health Benefits of Dark Chocolate
What does dark chocolate have to do with apples, red wine, green tea, onions, and cranberries? They share powerful chemicals called flavonoids. Once you take a
What does dark chocolate have to do with apples, red wine, green tea, onions, and cranberries? They share powerful chemicals called flavonoids. Once you take a
The main thing when it comes to gut and immune health is to maintain diversity of the gut microbiota. This concept echoes Steven Covey’s mantra
When a gastroenterologist or other health professional claims that “leaky gut does not exist”, I cringe. I believe that they are really stating that, in
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