Prebiotics are fibers, starches, saccharides, and polyphenols that promote the growth of bacteria in the gut. We are unable to break down many of these
A Double Randomized Clinical Trial on Using Spore Probiotics (Megaspore) for Leaky Gut, Inflammation, and Metabolism Spore probiotics boast tremendous benefits for gut and metabolic
Learn what a Bifidobacteria can do for a healthy gut and immune system (with a focus on Bifidobacterium lactis) Our understanding of probiotic benefits has evolved
The main thing when it comes to gut and immune health is to maintain the diversity of the gut microbiota. This concept echoes Steven Covey’s
Copyright 2022 Dr. Alexander Rinehart | All Rights Reserved | Privacy Policy | Terms of Use | Disclaimer | Affiliate Disclosure
