
Natural Wellness for Autoimmune Thyroid Disorders
Problems with the thyroid can be triggered by fluctuating factors in your environment such as food allergies and exposure to toxic heavy metals.


The Megasporebiotic Recurrent C Diff Study – Benefits for Immunity, Inflammation, and Leaky Gut
Spore probiotics are normal gut organisms that use soil as a means to gain entry to the gut. A number of health benefits are associated
Support HDL Cholesterol Levels Naturally and Keep a Healthy Heart
One of the markers that appear to have the most influence on your heart disease risk is HDL cholesterol. You may want to see if

Discover the Benefits of Omega-3 Fats for the Gut Microbiome
Omega-3 fatty acids like EPA, DHA, and DPA from fish oil are well-known for their anti-inflammatory effects on the body. The anti-inflammatory benefits also help

Why is My Candida Protocol Not Working? – Part 3
New Supplement and Lifestyle Tactics to Control Candida Levels Naturally Candida is like us – it enjoys sugar. Candida diets focus largely on removing sources


Vitamin D3 Benefits – The Latest Need-to-Know on this Unsung Hero
The truth behind Vitamin D benefits is that it’s not actually a vitamin! It’s a hormone that supports healthy bones, muscles, and immune function. It
Comments on New Guidelines for Cholesterol-Lowering Drugs
New guidelines were recently released by the American Heart Association and the American College of Cardiology for cholesterol-lowering drugs known as statins. Part of the
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All articles are Dr. Alex’s personal and professional recommendations and products that he likes.