The worldwide prevalence of ADHD is 5.3% (1) and ADHD is the most reported psychiatric disorder in children (2). Roughly 60% of those children are
Could coconut oil possibly decrease stubborn belly fat?
One of nature’s most powerful herbs may be sitting in your kitchen this very moment. Ginger has been used for over 2500 years and associated
Personalized Microbiome Analysis – Using the Most Accurate Test to Know Your Gut Protocol is Working
New stool analysis technology can give us an accurate view of the microbes in the microbiome – and more importantly, provide a template for personalized
Does your belly feel chronically bloated, distended or uncomfortable? Or maybe occasionally you have the sudden urge to run to the bathroom after eating? You
It is a type of proteolytic enzyme that is often combined in supplement formulas for use as a digestive and anti-inflammatory aid. Bromelain may decrease
Like most illnesses, stress lies on a continuum. It’s important to remember that stress is a healthy response to the body due to environmental triggers. The physiological effects are necessary for fueling the “fight or flight” response. Stress is supposed to be a short-term event, however. You encounter a threat, you respond accordingly. The threat goes away and your body rebalances.
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