How Healthy Gut Bacteria Prime the Immune System for Immediate and Longterm Protection
Isn’t it unnerving to know that we are host to trillions of bacteria – especially in the gut? Arguably, we are more bacteria than we
Health Benefits of Bacillus Probiotics
Soil-based probiotics support our gut and immune system.
Why is Autoimmune Disease Commonly Misdiagnosed?
Autoimmune diseases such as autoimmune thyroiditis (Hashimoto’s or Graves’ disease) or Celiac disease are very common and can affect most organs. They impose enormous burdens
The Vitamin D and Vitamin K2 Connection: Understanding the Mechanisms, What to Test, and How Much D3 and K2 to Take
Your Go-To Resource for D3 and K2 Supplementation If you’re taking Vitamin D, it is critical that you consider Vitamin K2 supplementation. It’s even better
Do You Have Hidden Heart Disease? A Simple Blood Marker That Your Doctor is Probably Not Ordering
Most doctors keep annual bloodwork to a minimal Complete Blood Count (CBC), Lipid Panel & Urinalysis. Unfortunately, we are now realizing that these routine panels
Stifle Those Seasonal Sniffles Naturally- an Allergy Season Survival Playbook
Discover eight strategies for natural immune and anti-histamine support. One is sure to be new for your seasonal toolbox. Allergies can come at all times of the
Rethinking Treatment of PANDAS and Similar Neuro-Immune Conditions
The link between neurological conditions and infections is poorly understood, but it is not a new theory. Microorganisms such as Streptococcus sp. have the ability
New Study – Vitamin D and Cancer Survival
Cancer patients who had higher levels of 25-Hydroxyvitamin D were linked with better survival rates and longer remission than those who are vitamin D-deficient. The
Read More of Dr. Alex's Nutrition Tips
All articles are Dr. Alex’s personal and professional recommendations and products that he likes.