While the individual effects of Vitamin A, D, and K are well-established, taking them together can provide synergistic benefits. I’ve explored some of the D3
Your Go-To Resource for D3 and K2 Supplementation If you’re taking Vitamin D, it is critical that you consider Vitamin K2 supplementation. It’s even better
Worrying about when you eat may be more important than worrying about what you eat according to recent research published in Cell Metabolism.
What does dark chocolate have to do with apples, red wine, green tea, onions, and cranberries? They share powerful chemicals called flavonoids. Once you take a
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