Dr. Alex's Articles

Every time we swallow, every milliliter of saliva contains 100 million to one billion microbes (1). With the knowledge that so many bugs and their

Estrogen is produced by ovaries, adrenal glands, fat, and other tissues. The body naturally detoxifies estrogen. The liver preps the estrogen in a form that’s

It can be frustrating when you read about all of the cool wellness habits you should be doing.