Boost Your Blood Quality with Nattokinase – An Enzyme from Fermented Soybeans for Blood Health, Travel, Sinus Problems, Asthma & More
When you think of fibrin – think of sticky glue. Do you want sticky glue in your blood?
Fibrin makes your blood sticky. Nattokinase may help to reduce fibrin and the stickiness of your blood and much more…
Coconut Oil and Cancer Development
Medium Chain Triglycerides (MCTs) have unique structural and physiological properties that may offer differential effects on development of certain tumors than other fats (10,11). It
The Importance of Supplementing Vitamins and Minerals While on Birth Control Pills
Considering many women begin taking oral contraceptives in early adolescence and continue their usage for many years, it is important to look at the possible
Supporting Gut Motility Naturally – The Top-to-Bottom Guide
Getting digestive waste out of your body is just as important as the good stuff you put in! We need to have a bowel movement
What is Leaky Gut?
When a gastroenterologist or other health professional claims that “a leaky gut does not exist”, I cringe. Their claim is that a leaky gut has
The Importance of Vitamin K2 for Cardiovascular Health
Vitamin K2 is one of the most under-appreciated vitamins, especially when it comes to cardiovascular health.
The Most Important Lesson From Facebook’s Emotional Experiment
What happened? The facebook feeds of 689,003 users were manipulated to show slightly more positive or negative posts. The results found that the emotions expressed
The Many Health Dangers of Trans Fats
Trans fats are found in partially hydrogenated and hydrogenated oils – often used in margarine, as well as pastries, processed, and deep-fried foods. Because these
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All articles are Dr. Alex’s personal and professional recommendations and products that he likes.