A recent study from Oregon State University asked whether diet differences could affect anxiety, memory, or cognitive ability.
Saturated fats make up 35% of total fat intake in the US (1).
The pursuit of happiness – why does it always have to be such a pursuit? One moment of happiness that many of us can relate
Oxytocin is not just a “love” or “cuddle” hormone – it is a powerful anti-stress hormone that lowers cortisol, blood pressure, and more.
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