Articles
What is Alpha Lipoic Acid? Benefits and Uses
Alpha-lipoic acid (ALA) or “thioctic acid” is a sulfur-containing antioxidant with ability to interact with multiple body systems.
Alpha-lipoic acid (ALA) or “thioctic acid” is a sulfur-containing antioxidant with ability to interact with multiple body systems.
While the advice to sleep well, meditate, breathe deeply & “eat a balanced diet” are meant with the best of intentions by health practitioners, they can be impractical when you are feeling wired & anxious & not knowing who to turn to for advice.
Turmeric (Curcuma longa) contains an active ingredient known as curcumin that’s a major constituent of curry powder and gives it its characteristic yellow coloring. Chemicals
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