One popular myth that I like to dispel is that fat is unhealthy. There is a misperception that fat makes us fat, and while the
Alpha-lipoic acid (ALA) or “thioctic acid” is a sulfur-containing antioxidant with ability to interact with multiple body systems.
Turmeric (Curcuma longa) contains an active ingredient known as curcumin that’s a major constituent of curry powder and give it its characteristic yellow coloring. Chemicals
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