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Seaweeds, sometimes called algae, are full of vitamins, minerals, and unique fibers. They’re used in a multitude of foods like salads, soups, and wraps. A

Akkermansia muciniphila comprises 1-3% of the bacteria in the gut and is considered a keystone strain. It’s the only strain of the Akkermansia known to

While many focus on metabolic markers when it comes to aging, the goal of metabolism is to produce energy that the body can use to

Nitric oxide supplements have become increasingly popular among athletes and fitness enthusiasts looking to improve exercise performance in recent years. The body can make nitric