Articles

Articles

Coconut Oil and Heart Disease

Four to five thousand years ago, Ayurvedic practitioners in India used coconut from the coconut tree (Cocos nucifera) for its medicinal purposes.

September 11, 2013 3 Comments

Is Saturated Fat Healthy?

If you have ever bought an item labeled “low fat” at a grocery store or restaurant because you thought it was healthier for you, this

February 7, 2013 12 Comments

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