
Articles
Key Metabolic Differences of Eating Fat from Coconut and MCT Oil
Saturated fats make up 35% of total fat intake in the US (1).
Saturated fats make up 35% of total fat intake in the US (1).
Why worry about differences in saturated fats? Shouldn’t I limit them anyway? Dietary guidelines have focused largely on limiting saturated fats as a whole –
Starbucks now offers coconut milk as an option, even potato chip companies are starting to come back to cooking with coconut oil. Why are so
Can the MCTs in coconut oil help you lose weight and cut your waist size?
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