Dr. Alex's Articles

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Why is Post-Workout Recovery So Essential?

August 13, 2012 No Comments

Stress and Exercise Part 2 of 3: Why is Post-Workout Recovery So Essential?

Performance training is not just about physical ability, but it’s having mental patience and intuitive self-awareness as to the unique limitations of your body and

August 13, 2012 7 Comments

Dr. Alex's Articles

Why is Post-Workout Recovery So Essential?

Stress and Exercise Part 2 of 3: Why is Post-Workout Recovery So Essential?

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