Dr. Alex's Articles

Herbal Medicine for Diabetes and Stress Relief
Healthy Weight

Herbal Medicine for Diabetes and Stress Relief

While the advice to sleep well, meditate, breathe deeply & “eat a balanced diet” are meant with the best of intentions by health practitioners, they can be impractical when you are feeling wired & anxious & not knowing who to turn to for advice.

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Health Benefits of Green Tea Extract

Whether you are drinking the tea, or supplementing with a concentrated extract such as EGCG, green tea is one of the healthiest things you can add to your lifestyle. Here are some of the most well-known benefits of consuming green tea:

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