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Rhodiola rosea – Natural Support for Low Energy and Stress
It’s the middle of the office day, you’re tired and looking at the clock, it’s 3pm. You just want to go home, and make a
It’s the middle of the office day, you’re tired and looking at the clock, it’s 3pm. You just want to go home, and make a
Stress. It comes in many forms. Physical, emotional and chemical. Eat a food that you may be sensitive to…release cortisol. Worry about whether you’re going
While the advice to sleep well, meditate, breathe deeply & “eat a balanced diet” are meant with the best of intentions by health practitioners, they can be impractical when you are feeling wired & anxious & not knowing who to turn to for advice.
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