
Personalizing Probiotics and Gut Health: Beyond the One-Strain-Fits-All Myth
When it comes to health, we often think like doctors, expecting science to have a “pill for every ill.” But the body doesn’t work that way. It continually adapts to
It can be frustrating when you read about all of the cool
Bacillus spore probiotics have been clinically studied to support leaky gut and
When stressed, oftentimes we turn to comfort foods like chocolate. The good
Discover the symptoms and causes of stomach acid issues and how to
New stool analysis technology can give us an accurate view of the
A little-known secret about LDLs or “bad cholesterol” is that their levels

When it comes to health, we often think like doctors, expecting science to have a “pill for every ill.” But the body doesn’t work that way. It continually adapts to

Creatine: More Than Just a Gym Supplement Creatine has a reputation. If you’ve ever stepped foot in a gym, you’ve probably heard it hyped for building muscle and boosting performance.

When it comes to eating healthy, we’ve all heard the advice: “Avoid processed foods.” But what do we mean when we call out processed and ultra-processed foods? The shelves at
Unlock essential strategies to support and maintain a strong gut mucosa barrier, optimal gut function, immune health, energy, inflammation, and overall health.