The worldwide prevalence of ADHD is 5.3% (1) and ADHD is the
Have you ever suffered with self-sabotage when it came to accomplishing a
Every time we swallow, every milliliter of saliva contains 100 million to
Estrogen is produced by ovaries, adrenal glands, fat, and other tissues. The
It can be frustrating when you read about all of the cool
Bacillus spore probiotics have been clinically studied to support leaky gut and
When it comes to eating healthy, we’ve all heard the advice: “Avoid processed foods.” But what do we mean when we call out processed and ultra-processed foods? The shelves at
Half of your body’s cells aren’t even human. Surprising, right? Around 30 trillion microbial cells live in and on your body, working alongside your human cells to keep you alive
When it comes to wellness advice, the rules can feel endless: eat clean, sleep well, manage stress, avoid toxins, and exercise. But what if we flipped the script? Instead of
Unlock essential strategies to support and maintain a strong gut mucosa barrier, optimal gut function, immune health, energy, inflammation, and overall health.
