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Steklo Foldable and Adjustable Laptop / Macbook Stand

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I am glad the local Javelinas liked our new plant.

I am glad the local Javelinas liked our new plant... 🤦‍♂️🤷‍♂️

Tuna salad lunch today with shaved fennel, fennel

Tuna salad lunch today with shaved fennel, fennel fronds, cucumber, celery, avocado, red bell pepper, capers, and cilantro lime Primal Kitchen dressing over spring mix.

Shaved fennel doesn't have to be fancy Use a potato peeler, mandolin slicer, or dice it like your other veggies.

Sitting too much goes hand in hand with low back p

Sitting too much goes hand in hand with low back pain with weak glute muscles as one of the causes. I activate those glutes during frequent work breaks with some kettlebell or bodyweight squats. Take short breaks preferably every 30 minutes and use them to move and get outside when you can.

Duck fat yucca fries! Going with a chipotle aioli:

Duck fat yucca fries! Going with a chipotle aioli: chipotle powder, lime juice, maple syrup, garlic powder, onion powder, sea salt, Primal Kitchen mayo

Aloha means hello and goodbye, it can reflect love

Aloha means hello and goodbye, it can reflect love and a way of life.

In the land of fresh ahi poke and breathtaking ocean vistas, Hawaiians have the right view on life.

The concept of Aloha reflects the quantum nature of the universe in that the True nature of reality is what you as the observer make of it.

You are the obeserver. You choose the meaning. You create the context. You set the stage for what's to come...

One can be presented with the same circumstances, one person sees opportunity, and the other sees limitation.

One sees hello, the other sees goodbye.

Yet, another sees love and a way of life independent of time, space, or circumstance.

Did you know that the word "crisis" in the Japanese language reflects both the concepts of danger and opportunity?

You, the director of your life, determine which facets of life's kaleidoscope you let light shine through...

Here is a grateful "aloha" to both 2021 and 2022.

May the New Year reflect a way of life that serves you best and keeps you well. #Resolutions #NewYear #Happiness #Gratitude

Taking notes from @bengreenfieldfitness and gettin

Taking notes from @bengreenfieldfitness and getting in a fasted long walk this morning! #dralexrinehart #fastedwalk #fuelyourbeing #guthealth

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