Seaweeds, sometimes called algae, are full of vitamins, minerals, and unique fibers. They’re used in a multitude of foods like salads, soups, and wraps. A
Akkermansia muciniphila comprises 1-3% of the bacteria in the gut and is considered a keystone strain. It’s the only strain of the Akkermansia known to
NAC benefits are more wide-reaching than previously thought.