Your Microbiome Explained: How to Improve Your Gut Health
Half of your body’s cells aren’t even human. Surprising, right? Around 30 trillion microbial cells live in and on your body, working alongside your human cells to keep you alive
The elemental diet is a strategy growing in popularity to address serious
While SIBO is quite the buzzword these days, it is not always
Sugar is as addictive as Schedule I and II drugs like heroin
Clostridium difficile (C. diff) infections can follow antibiotic treatment or may be
Magnesium is essential for our health. This means that we need it
Bacopa monnieri is an herb that has been used for a long
Half of your body’s cells aren’t even human. Surprising, right? Around 30 trillion microbial cells live in and on your body, working alongside your human cells to keep you alive
When it comes to wellness advice, the rules can feel endless: eat clean, sleep well, manage stress, avoid toxins, and exercise. But what if we flipped the script? Instead of
Living with Irritable Bowel Syndrome (IBS) can feel like navigating a minefield – a probiotic known as Megasporebiotic may help. One day, you’re managing fine; the next, bloating and digestive
Unlock essential strategies to support and maintain a strong gut mucosa barrier, optimal gut function, immune health, energy, inflammation, and overall health.