Your gut is one giant, mysterious, and microbe-laden lair.
Peripheral neuropathy can result from B12-deficiency and as a complication of Type
You get it. Fixing your gut is of supreme importance to whole
Getting enough vitamin K2 is essential, but unfortunately most Americans do not
Vitamin K2 is one of the most under-appreciated vitamins, especially when it
Vitamin K is well-known for its role in blood clotting in the
When it comes to eating healthy, we’ve all heard the advice: “Avoid processed foods.” But what do we mean when we call out processed and ultra-processed foods? The shelves at
Half of your body’s cells aren’t even human. Surprising, right? Around 30 trillion microbial cells live in and on your body, working alongside your human cells to keep you alive
When it comes to wellness advice, the rules can feel endless: eat clean, sleep well, manage stress, avoid toxins, and exercise. But what if we flipped the script? Instead of
Unlock essential strategies to support and maintain a strong gut mucosa barrier, optimal gut function, immune health, energy, inflammation, and overall health.
