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Akkermansia muciniphila comprises 1-3% of the bacteria in the gut and is

Seaweeds, sometimes called algae, are full of vitamins, minerals, and unique fibers.

A National Institutes of Health study published in the American Journal of Clinical

Quercetin is a powerful polyphenol with multiple benefits for your health. Foods

The truth behind Vitamin D benefits is that it’s not actually a

A new meta-analysis suggests alpha-GPC, a choline-containing substance, may aid in stroke

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