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Metabolic Secrets

Here’s a selection of articles detailing how to hack your metabolism naturally and mitigate pro-aging influences on the body.

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  • Why Fasting 12+ Hours Most Days of the Week May Help You Lose Weight, Prevent Disease, & Live Longer
    • Tremendous Benefits of Intermittent Fasting for Gut Health
  • Learn how Nicotinamide Riboside – a new form of vitamin B3 /Niacin boosts NAD+ Known as “The Central Regulator of Metabolism” and offers profound anti-aging benefits. 
  • How to Protect Against Cell Damage Caused by Everyday Digestion & Toxins
  • Study Compares the Effect of Soybean Oil and Coconut Oil on Belly Fat & Heart Disease Risk
  • How to Increase Muscle Mass – the Number One Predictor of Metabolism
  • Maintaining Healthy Weight Starts in the Gut – Why You Need to Stop Calorie-Counting and Focus on the Gut Instead
  • Vitamin K2 Benefits for Energy, Oxidative Stress, and Metabolism
  • Fast Caffeine Metabolizers Can Still be Sensitive to Coffee – Here’s why…
  • Benefit of Collagen Peptides – Much More than Skin, Bone, and Joint Support
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