New Debate Spurred on Red Meat and Heart Disease

by Dr. Alexander Rinehart, MS, DC, CCN

 

red meat and heart disease

Is TMAO a missing link in the heart disease debate?

New debate on red meat and saturated fats was again triggered recently with a study linking more associative evidence that red meat consumption may lead to heart disease.

The New York Times, Wall Street Journal, Scientific American, ScienceDaily, and The Scientist broke the story with the provocative headlines:

The articles discuss new research that may show a missing link in the debate on heart disease . The research suggests that atherosclerosis may be related to an increase of carnitine in the diet which is thought to raise trimethylamine-N-oxide (TMAO) levels when processed by gut bacteria.

TMAO does not seem to be present in vegan or vegetarian patients, and TMAO levels were shown to disappear following antibiotic therapy in meat-eating participants.

TMAO levels have been correlated with heart disease and is responsible for fishy smell. In fact, TMAO is also the reason fish smell like fish.

Initial questions immediately rise: [click to continue…]

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