Worrying about when you eat may be more important than worrying about what you eat according to recent research published in Cell Metabolism.
What if the bugs in your gut had more to do with weight management and metabolism than the calories and composition of your food? For
How “the central regulator of metabolism” works brilliantly as the latest anti-aging trick. A new form of niacin (vitamin B3) known as Nicotinamide riboside (NR) has
Sugar substitutes like sucralose, sugar alcohols (xylitol, erythritol, sorbitol), aspartame, acesulfame-K, neotame, & saccharin offer a sweet taste without the associated calories. These sugar replacements
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