Dr. Alex's Articles

Herbal Medicine for Diabetes and Stress Relief
Articles

Herbal Medicine for Diabetes and Stress Relief

While the advice to sleep well, meditate, breathe deeply & “eat a balanced diet” are meant with the best of intentions by health practitioners, they can be impractical when you are feeling wired & anxious & not knowing who to turn to for advice.

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Enjoying Authentic Happiness

Are you authentically happy? The definition of “Happiness” differs from one to another and so it’s important to define it for yourself. The concept of

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