Whether you are drinking the tea, or supplementing with a concentrated extract such as EGCG, green tea is one of the healthiest things you can add to your lifestyle. Here are some of the most well-known benefits of consuming green tea:
Many do not know that Vitamin D is not actually a vitamin, but is actually a fat-soluble hormone with wide-reaching effects on the body!
During the first few weeks of life, an baby’s immune system is almost entirely dependent on the mother’s breast-milk for immune protection from its environment. Breast-feeding during the first weeks and months of life is now recognized as an important strategy to ensure a healthy balance of good bacteria in an infant’s gut.
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