Nutrition Benefits

New Debate Spurred on Red Meat and Heart Disease

  New debate on red meat and saturated fats was again triggered recently with a study linking more associative evidence that red meat consumption may lead to heart disease. The New York Times, Wall Street Journal, Scientific American, ScienceDaily, and The Scientist broke the story with the provocative headlines: Study Points to New Culprit in [...]

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Is Saturated Fat Healthy?

If you have ever bought an item labelled “low fat” at a grocery store or restaurant because you thought it was healthier for you, this article is for you. The popular concept that “fat is bad for you” is flawed. Fats are diverse. Even the widely accepted advice to “reduce your intake of saturated fats” [...]

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Defending the City: Harnessing the Ancient Wisdom of Bees for Whole Body Health

How do you protect a highly congested city of 60,000 people from disease? With spit of course. Sound weird? Well it is kinda cool because this is exactly what bees do to protect their busy and crowded hives. A typical honeybee colony is comprised of 20,000 to 60,000 bees all living and working in one [...]

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Natural Support for Candida Fungal Infections

Are you one of the thousands of Americans with a lingering fungal infection? You’re not alone as fungal infections can be especially stubborn to treat. While fungal infections are usually more annoying than life-threatening, they can be fatal. The current fungal meningitis outbreak, for instance,  was caused by steroid shots being contaminated with an aspergillus fungus. [...]

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Survive the Change of Seasons with Natural Immune Support

Do you feel that? The warm days, the cool nights, the smell of dead leaves permeating the air. Yes, fall is here, and while the shift from summer to fall pleases many, it also comes with its consequences for our health. With the onset of Fall comes the onset of cold and flu season. Many [...]

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