Food and Environment

New Debate Spurred on Red Meat and Heart Disease

  New debate on red meat and saturated fats was again triggered recently with a study linking more associative evidence that red meat consumption may lead to heart disease. The New York Times, Wall Street Journal, Scientific American, ScienceDaily, and The Scientist broke the story with the provocative headlines: Study Points to New Culprit in [...]

Read the full article →

Defending the City: Harnessing the Ancient Wisdom of Bees for Whole Body Health

How do you protect a highly congested city of 60,000 people from disease? With spit of course. Sound weird? Well it is kinda cool because this is exactly what bees do to protect their busy and crowded hives. A typical honeybee colony is comprised of 20,000 to 60,000 bees all living and working in one [...]

Read the full article →

Should You Go Gluten-Free? A New Test May Answer the Question Once & For All

You can now seek genetic testing to see if you’re at 400% more risk for gluten sensitivity and/or Celiac Disease. Before I get into the specifics of the test, here’s a quick summary of what’s been going on… Gluten and Celiac Disease Celiac disease is an autoimmune and inflammatory disease of the small intestine triggered [...]

Read the full article →

Do Mind Viruses Exist? The Power of Memes

In Part I, I introduced memes by talking about how news is not news anymore, that for some, ignorance may be bliss, and gave some insight into how memes take root in the first place. I warned you that wrapping your mind around memes was going to be difficult. The “They” Behind Research Vaccinating against the [...]

Read the full article →

Action Steps to Reverse Leptin Resistance, Improve Eating Behavior & Curb Weight Gain When Diet and Exercise Efforts Fail

The majority of us are overweight and obese, and it’s killing our healthcare system, our economy, and us. I know changing eating habits is difficult. But it’s entirely possible to change eating behaviors and get rid of excess weight naturally. So I’m just going to cut to the chase on the advanced strategies that I [...]

Read the full article →

← Previous Entries