Articles
Omega-3 Fish Oil Benefits for Heart Health
A National Institutes of Health study published in the American Journal of Clinical Nutrition showed that those in the highest percentile of omega-3 levels may
A National Institutes of Health study published in the American Journal of Clinical Nutrition showed that those in the highest percentile of omega-3 levels may
Seaweeds, sometimes called algae, are full of vitamins, minerals, and unique fibers. They’re used in a multitude of foods like salads, soups, and wraps. A
Akkermansia muciniphila comprises 1-3% of the bacteria in the gut and is considered a keystone strain. It’s the only strain of the Akkermansia known to
While many focus on metabolic markers when it comes to aging, the goal of metabolism is to produce energy that the body can use to
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